Ian Haynes

Ian Haynes — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Aug 2026.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

122.5 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	182.5Nov 2025	117.5Nov 2025	222.5Dec 2024	517.5Nov 2025	73.20Dec 2024	2
90 kg	187.5Aug 2026	122.5Aug 2026	217.5Aug 2026	527.5Aug 2026	72.73Aug 2026	1

Best lifts

Best Squat: 187.5 kgSet at Apex Tournament of Power 4, 20262.24× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Apex Liftmass 2.

Recent meets

22 Aug 2026Apex Tournament of Power 42nd527.5 kgTotal PR +10WRPF-CAN · 90 kg · Raw

Place: 2nd
Total: 527.5
DOTS: 354.56
Bodyweight: 83.7

Total PR +10

Past a best of 517.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	187.5Good	187.52.24× bw
Bench	105Good	115Good	122.5Good	122.51.46× bw
Deadlift	207.5Good	217.5Good	227.5No lift	217.52.60× bw

8 Nov 2025Drug Tested Nationals4th517.5 kgTotal PR +7.5WRPF-CAN · 82.5 kg · Raw

Place: 4th
Total: 517.5
DOTS: 353.25
Bodyweight: 81.4

Total PR +7.5

Past a best of 510 kg.

Squat PR +10

Past a best of 172.5 kg.

Bench PR +2.5

Past a best of 115 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	182.5Good	182.52.24× bw
Bench	107.5Good	117.5Good	122.5No lift	117.51.44× bw
Deadlift	207.5Good	212.5Good	217.5Good

Opener → best

Squat: 162.5 up to 182.5+20
Bench: 107.5 up to 117.5+10
Deadlift: 207.5 up to 217.5+10
Opener total: 477.5 up to 517.5+40

What changed

Against Apex Liftmass 2, 7 Dec 2024.

Total: +7.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −0.85
DOTS

7 Dec 2024Apex Liftmass 21st510 kgWRPF-CAN · 82.5 kg · Raw

Place: 1st
Total: 510
DOTS: 359.02
Bodyweight: 77.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	185No lift	172.52.23× bw
Bench	110Good	115Good	120No lift	1151.49× bw
Deadlift	215Good	222.5Good	232.5No lift	222.52.88× bw

Opener → best

Squat: 165 up to 172.5+7.5
Bench: 110 up to 115+5
Deadlift: 215 up to 222.5+7.5
Opener total: 490 up to 510+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ian Haynes

Ian Haynes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best