Ian Hines

Ian Hines — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

87.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	142.5Jun 2026	87.5Mar 2026	155Mar 2026	382.5Jun 2026	49.15Jun 2026	8

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at South Carolina Power Bar Showdown, 20261.48× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

6 Jun 2026South Carolina Power Bar Showdown2nd382.5 kgTotal PR +7.5PLU · 100 kg · Raw

Place: 2nd
Total: 382.5
DOTS: 239.19
Bodyweight: 96.5

Total PR +7.5

Past a best of 375 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	142.5Good	142.51.48× bw
Bench	75Good	80Good	85Good	850.88× bw
Deadlift	137.5Good	147.5Good	155Good	1551.61× bw

21 Mar 2026LOS BrewDown 23rd375 kgTotal PR +7.5PLU · 100 kg · Raw

Place: 3rd
Total: 375
DOTS: 234.95
Bodyweight: 96.1

Total PR +7.5

Past a best of 367.5 kg.

Squat PR +2.5

Past a best of 130 kg.

Bench PR +2.5

Past a best of 85 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.51.38× bw
Bench	75Good	82.5Good	87.5Good	87.50.91× bw
Deadlift	135Good	145Good	155Good	155

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 75 up to 87.5+12.5
Deadlift: 135 up to 155+20
Opener total: 330 up to 375+45

What changed

Against South Carolina State Championships, 22 Feb 2026.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.40
DOTS

22 Feb 2026South Carolina State Championships1st367.5 kgTotal PR +30PLU · 100 kg · Raw

Place: 1st
Total: 367.5
DOTS: 232.87
Bodyweight: 93.8

Total PR +30

Past a best of 337.5 kg.

Squat PR +15

Past a best of 115 kg.

Bench PR +5

Past a best of 80 kg.

Deadlift PR +10

Past a best of 142.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130Good	1301.39× bw
Bench	75Good	80Good	85Good	850.91× bw
Deadlift	132.5Good	142.5Good	152.5Good	152.5

Opener → best

Squat: 115 up to 130+15
Bench: 75 up to 85+10
Deadlift: 132.5 up to 152.5+20
Opener total: 322.5 up to 367.5+45

What changed

Against A Very Merry Liftmas 6, 6 Dec 2025.

Total: +30 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.68
DOTS

Is this your competition record?

Best performance and total

Compare Ian Hines

Ian Hines

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed