Ian Punn #2

Ian Punn #2 — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Hong Kong Championships.

Squat, bench, deadlift

Squat

240 kg best

Bench

155 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	240Jun 2025	155Aug 2025	252.5Jun 2025	642.5Jun 2025	86.59Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Lifts of Fury, 20252.74× bodyweight
Best Bench: 155 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Hong Kong Championships.

Recent meets

16 Aug 2025Hong Kong Championships3rd155 kgUSAPL · 90 kg · Raw

Place: 3rd
Total: 155
GL: 75.73
DOTS: 101.59
Bodyweight: 87.7

Bench PR +5

Past a best of 150 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	140Good	147.5Good	155Good	1551.77× bw
Deadlift	Passed	Passed	Passed	—

14 Jun 2025Lifts of Fury3rd642.5 kgUSAPL · 90 kg · Raw

Place: 3rd
Total: 642.5
GL: 86.59
DOTS: 421.37
Bodyweight: 87.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	247.5No lift	2402.74× bw
Bench	140Good	150Good	157.5No lift	1501.71× bw
Deadlift	237.5Good	252.5Good	260No lift	252.52.88× bw

Opener → best

Squat: 227.5 up to 240+12.5
Bench: 140 up to 150+10
Deadlift: 237.5 up to 252.5+15
Opener total: 605 up to 642.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ian Punn #2

Ian Punn #2

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best