Ichiro Tokuyama

Ichiro Tokuyama — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

157.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	255Jul 2026	157.5Jul 2026	230Jul 2026	642.5Jul 2026	67.94Jul 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at 31st Japan Classic Masters Powerlifting Championships, 20261.68× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

18 Jul 202631st Japan Classic Masters Powerlifting Championships1st642.5 kgTotal PR +37JPA · 120+ kg · Raw

Place: 1st
Total: 642.5
GL: 67.94
DOTS: 344.59
Bodyweight: 151.5

Total PR +37

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	250.5Good	255Good	2551.68× bw
Bench	145Good	152.5Good	157.5Good	157.51.04× bw
Deadlift	210Good	225Good	230Good	2301.52× bw

19 Jul 202530th Japan Classic Masters Powerlifting Championships1st605.5 kgTotal PR +0.5JPA · 120+ kg · Raw

Place: 1st
Total: 605.5
GL: 64.78
DOTS: 327.45
Bodyweight: 146.9

Total PR +0.5

Past a best of 605 kg.

Bench PR +2.5

Past a best of 147.5 kg.

Deadlift PR +0.5

Past a best of 227.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	190Good	212.5Good	227.5Good	227.51.55× bw
Bench	135Good	142.5Good	150Good	1501.02× bw
Deadlift	195Good	215Good	228Good	228

Opener → best

Squat: 190 up to 227.5+37.5
Bench: 135 up to 150+15
Deadlift: 195 up to 228+33
Opener total: 520 up to 605.5+85.5

What changed

Against Asian/Pacific/African Classic & Equipped Championships, 6 Jul 2025.

Total: +0.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +0.5 kg
GL: −0.20

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships1st605 kgTotal PR +40AsianPF · 120+ kg · Raw

Place: 1st
Total: 605
GL: 64.98
DOTS: 328.10
Bodyweight: 145.4

Total PR +40

Past a best of 565 kg.

Squat PR +22.5

Past a best of 207.5 kg.

Bench PR +2.5

Past a best of 145 kg.

Deadlift PR +15

Past a best of 212.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	195Good	215Good	230Good	2301.58× bw
Bench	135Good	137.5Good	147.5Good	147.51.01× bw
Deadlift	195Good	215Good	227.5Good	227.5

Opener → best

Squat: 195 up to 230+35
Bench: 135 up to 147.5+12.5
Deadlift: 195 up to 227.5+32.5
Opener total: 525 up to 605+80

What changed

Against 41st All Japan Corporate Powerlifting Championships, 2 Nov 2024.

Total: +40 kg
Squat: +22.5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +2.81

Is this your competition record?

Best performance and total

Compare Ichiro Tokuyama

Ichiro Tokuyama

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed