Ilaria Anselmo

Ilaria Anselmo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 69 in May 2025.

Squat, bench, deadlift

Squat

191 kg best

Bench

87.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	142.5Oct 2024	75Oct 2024	152.5Oct 2024	370Oct 2024	81.58Oct 2024	1
69 kg	191Jul 2026	87.5Dec 2025	177.5May 2026	453.5Jul 2026	94.81Jul 2026	5

Best lifts

Best Squat: 191 kgSet at Deutsche Meisterschaft der Aktiven Classic, 20262.81× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

24 Jul 2026Deutsche Meisterschaft der Aktiven Classic11th453.5 kgTotal PR +1BVDK · 69 kg · Raw

Place: 11th
Total: 453.5
DOTS: 466.60
Bodyweight: 67.9

Total PR +1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	191Good	1912.81× bw
Bench	87.5Good	92.5No lift	92.5No lift	87.51.29× bw
Deadlift	160Good	175Good	190No lift	1752.58× bw

9 May 2026Bezirksmeisterschaft KDK Nordwestfalen1st452.5 kgTotal PR +12.5BVDK · 69 kg · Raw

Place: 1st
Total: 452.5
DOTS: 466.44
Bodyweight: 67.7

Total PR +12.5

Past a best of 440 kg.

Squat PR +12.5

Past a best of 177.5 kg.

Deadlift PR +2.5

Past a best of 175 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	181Good	190Good	1902.81× bw
Bench	85Good	90No lift	90No lift	851.26× bw
Deadlift	165No lift	177.5Good	187.5

Opener → best

Squat: 172.5 up to 190+17.5
Bench: 85 up to 85
Deadlift: 165 up to 177.5+12.5
Opener total: 422.5 up to 452.5+30

What changed

Against II SBD Cup, 19 Dec 2025.

Total: +12.5 kg
Squat: +12.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +2.50
DOTS

19 Dec 2025II SBD Cup3rd440 kgTotal PR +22.5AEP · 69 kg · Raw

Place: 3rd
Total: 440
DOTS: 454.10
Bodyweight: 67.5

Total PR +22.5

Past a best of 417.5 kg.

Squat PR +12.5

Past a best of 165 kg.

Bench PR +2.5

Past a best of 85 kg.

Deadlift PR +5

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.63× bw
Bench	80Good	87.5Good	90No lift	87.51.30× bw
Deadlift	150Good	162.5Good	175Good

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 80 up to 87.5+7.5
Deadlift: 150 up to 175+25
Opener total: 390 up to 440+50

What changed

Against Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 20 Sep 2025.

Total: +22.5 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +4.25

Is this your competition record?

Best performance and total

Compare Ilaria Anselmo

Ilaria Anselmo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed