Ildefonso Nava Rodriguez

Ildefonso Nava Rodriguez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

90 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	142.5Jun 2025	90Apr 2025	165Apr 2026	387.5Jun 2025	51.11Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at 46º Campeonato de España MASTERS de Powerlifting, 20251.56× bodyweight
Best Bench: 90 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Campeonato de Espana MASTER.

Recent meets

25 Apr 2026Campeonato de Espana MASTER3rd375 kgAEP · 93 kg · Raw

Place: 3rd
Total: 375
DOTS: 240.15
Bodyweight: 91.8

Deadlift PR +10

Past a best of 155 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140No lift	145No lift	1301.42× bw
Bench	80Good	85No lift	85No lift	800.87× bw
Deadlift	145Good	157.5Good	165Good	1651.80× bw

21 Jun 202546º Campeonato de España MASTERS de Powerlifting3rd387.5 kgTotal PR +12.5AEP · 93 kg · Raw

Place: 3rd
Total: 387.5
DOTS: 248.56
Bodyweight: 91.5

Total PR +12.5

Past a best of 375 kg.

Squat PR +7.5

Past a best of 135 kg.

Deadlift PR +5

Past a best of 150 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5Good	142.51.56× bw
Bench	80Good	85Good	90Good	900.98× bw
Deadlift	130Good	142.5Good	155Good	155

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 80 up to 90+10
Deadlift: 130 up to 155+25
Opener total: 335 up to 387.5+52.5

What changed

Against V Campeonato Entrena Intenso, 26 Apr 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.88
DOTS

26 Apr 2025V Campeonato Entrena Intenso16th375 kgAEP · 93 kg · Raw

Place: 16th
Total: 375
DOTS: 239.40
Bodyweight: 92.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	135Good	1351.46× bw
Bench	82.5Good	87.5Good	90Good	900.97× bw
Deadlift	130Good	142.5Good	150Good	1501.62× bw

Opener → best

Squat: 130 up to 135+5
Bench: 82.5 up to 90+7.5
Deadlift: 130 up to 150+20
Opener total: 342.5 up to 375+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ildefonso Nava Rodriguez