Ileana Mesta

Ileana Mesta — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

112.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	197.5Jul 2025	112.5Mar 2025	200Jul 2025	510Jul 2025	100.55Jul 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Pan-American Powerlifting Championships, 20252.60× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 XVI Campeonato Nacional Open y Máster.

Recent meets

All 4 meets

3 Aug 2026Regional Powerlifting Championships2nd507.5 kgNAPF · 76 kg · Raw

Place: 2nd
Total: 507.5
GL: 100.29
DOTS: 492.16
Bodyweight: 75.6

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Mar 2026Mega Nacional2nd495 kgFEMEPO · 76 kg · Raw

Place: 2nd
Total: 495
DOTS: 481.11
Bodyweight: 75.3

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good	195Good	197.5No lift	1952.59× bw
Bench	112.5Good	117.5No lift	117.5No lift	112.51.49× bw
Deadlift	187.5Good	197.5No lift	197.5No lift	187.52.49× bw

Opener → best

Squat: 187.5 up to 195+7.5
Bench: 112.5 up to 112.5
Deadlift: 187.5 up to 187.5
Opener total: 487.5 up to 495+7.5

What changed

Against Pan-American Powerlifting Championships, 27 Jul 2025.

Total: −15 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: −12.5 kg
GL: −2.53
DOTS

27 Jul 2025Pan-American Powerlifting Championships3rd510 kgTotal PR +7.5NAPF · 76 kg · Raw

Place: 3rd
Total: 510
GL: 100.55
DOTS: 493.29
Bodyweight: 76

Total PR +7.5

Past a best of 502.5 kg.

Squat PR +2.5

Past a best of 195 kg.

Deadlift PR +5

Past a best of 195 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	197.5Good	197.52.60× bw
Bench	107.5Good	112.5Good	117.5No lift	112.51.48× bw
Deadlift	185Good	192.5Good	200Good

Opener → best

Squat: 182.5 up to 197.5+15
Bench: 107.5 up to 112.5+5
Deadlift: 185 up to 200+15
Opener total: 475 up to 510+35

What changed

Against XVI Campeonato Nacional Open y Máster, 14 Mar 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.04

Is this your competition record?

Best performance and total

Compare Ileana Mesta

Ileana Mesta

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	175Good	182.5Good	195Good	1952.58× bw
Bench	102.5Good	110Good	112.5Good	112.51.49× bw
Deadlift	177.5Good	190Good	200Good	2002.64× bw