Ilhan Emir

Ilhan Emir — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

130 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	207.5Mar 2026	130Mar 2026	245Sep 2025	575Mar 2026	84.71Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Coupe de France Universitaire, 20262.82× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Mar 2026Coupe de France Universitaire5th575 kgTotal PR +22.5FFForce · 74 kg · Raw

Place: 5th
Total: 575
DOTS: 417.91
Bodyweight: 73.5

Total PR +22.5

Past a best of 552.5 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5Good	205No lift	207.5Good	207.52.82× bw
Bench	120Good	125Good	130Good	1301.77× bw
Deadlift	227.5Good	237.5Good	240No lift	237.53.23× bw

27 Sep 2025L'Impérium4th552.5 kgFFForce · 74 kg · Raw

Place: 4th
Total: 552.5
DOTS: 402.92
Bodyweight: 73.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	180Good	185Good	1852.53× bw
Bench	115Good	122.5Good	130No lift	122.51.68× bw
Deadlift	227.5Good	240Good	245Good	2453.35× bw

Opener → best

Squat: 172.5 up to 185+12.5
Bench: 115 up to 122.5+7.5
Deadlift: 227.5 up to 245+17.5
Opener total: 515 up to 552.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ilhan Emir

Ilhan Emir

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best