Iliana Mantjos — powerlifting results, records and meets · Attempt

Iliana Mantjos — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Nov 2025.

Squat, bench, deadlift

Squat

170 kg best

Bench

77.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	157.5Apr 2025	75Apr 2025	175Nov 2024	397.5Apr 2025	79.46Apr 2025	2
82.5 kg	170Nov 2025	77.5Apr 2026	175Nov 2025	420Nov 2025	81.38Nov 2025	2

Best lifts

Best Squat: 170 kgSet at Florida Collegiate State Championship, 20252.15× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Florida Collegiate State Championship.

Recent meets

9 Apr 2026Collegiate Nationals12th417.5 kgUSAPL · 82.5 kg · Raw

Place: 12th
Total: 417.5
GL: 80.35
DOTS: 392.90
Bodyweight: 80.2

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Nov 2025Florida Collegiate State Championship1st420 kgTotal PR +22.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 420
GL: 81.38
DOTS: 398.37
Bodyweight: 79

Total PR +22.5

Past a best of 397.5 kg.

Squat PR +12.5

Past a best of 157.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	170Good	1702.15× bw
Bench	70Good	75Good	77.5No lift	750.95× bw
Deadlift	165Good	175Good	182.5No lift

Opener → best

Squat: 155 up to 170+15
Bench: 70 up to 75+5
Deadlift: 165 up to 175+10
Opener total: 390 up to 420+30

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.92
DOTS

3 Apr 2025Collegiate Nationals17th397.5 kgTotal PR +15USAPL · 75 kg · Raw

Place: 17th
Total: 397.5
GL: 79.46
DOTS: 390.35
Bodyweight: 73.8

Total PR +15

Past a best of 382.5 kg.

Squat PR +17.5

Past a best of 140 kg.

Bench PR +7.5

Past a best of 67.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.52.13× bw
Bench	65Good	70Good	75Good	751.02× bw
Deadlift	165Good	175No lift	182.5No lift

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 65 up to 75+10
Deadlift: 165 up to 165
Opener total: 375 up to 397.5+22.5

What changed

Against Florida State Collegiate Championship, 16 Nov 2024.

Total: +15 kg
Squat: +17.5 kg
Bench: +7.5 kg
Deadlift: −10 kg
GL: +0.41
DOTS