Ilona Regev

Ilona Regev — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Classic and Equipped Bench Only Nationals.

Squat, bench, deadlift

Squat

130 kg best

Bench

80 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	130Aug 2025	80Aug 2025	150Apr 2026	355Apr 2026	73.97Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Elemental Strength Winter Showdown, 20251.93× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

15 Apr 2026Mega Nationals1st355 kgTotal PR +5APLA · 69 kg · Raw

Place: 1st
Total: 355
DOTS: 364.03
Bodyweight: 68.3

Total PR +5

Past a best of 350 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5No lift	117.5Good	125Good	1251.83× bw
Bench	75Good	80Good	81No lift	801.17× bw
Deadlift	135Good	145Good	150Good	1502.20× bw

6 Dec 2025Classic and Equipped Bench Only Nationals1st80 kgAPLA · 69 kg · Raw

Place: 1st
Total: 80
DOTS: 82.45
Bodyweight: 67.7

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	75Good	80Good	82.5No lift	801.18× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 75 up to 80+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

9 Aug 2025Elemental Strength Winter Showdown1st350 kgTotal PR +12.5APLA · 69 kg · Raw

Place: 1st
Total: 350
DOTS: 361.96
Bodyweight: 67.3

Total PR +12.5

Past a best of 337.5 kg.

Squat PR +7.5

Past a best of 122.5 kg.

Bench PR +2.5

Past a best of 77.5 kg.

Deadlift PR +2.5

Past a best of 137.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130Good	1301.93× bw
Bench	72.5Good	77.5Good	80Good	801.19× bw
Deadlift	130Good	140Good	145No lift

Opener → best

Squat: 115 up to 130+15
Bench: 72.5 up to 80+7.5
Deadlift: 130 up to 140+10
Opener total: 317.5 up to 350+32.5

What changed

Against Stronghold Strength Showdown I, 9 Nov 2024.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +3.11
DOTS

Is this your competition record?

Best performance and total

Compare Ilona Regev

Ilona Regev

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed