Inês Tafula

Inês Tafula — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 67.5 to 63 in Jun 2025; 63 to 57 in Oct 2025.

Squat, bench, deadlift

Squat

80 kg best

Bench

40 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	70Oct 2025	40Oct 2025	110Oct 2025	220Oct 2025	51.71Oct 2025	2
63 kg	80Jun 2025	40Jun 2025	110Jun 2025	230Jun 2025	52.54Jun 2025	1

Best lifts

Best Squat: 80 kgSet at Campeonato Regional Sul, 20251.35× bodyweight
Best Bench: 40 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

9 May 2026Open Conquista do Ferro1st205 kgAPPortugal · 57 kg · Raw

Place: 1st
Total: 205
DOTS: 236.78
Bodyweight: 56.3

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

4 Oct 2025Campeonato Nacional1st220 kgAPPortugal · 57 kg · Raw

Place: 1st
Total: 220
DOTS: 252.49
Bodyweight: 56.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	50Good	60Good	70Good	701.23× bw
Bench	35Good	37.5Good	40Good	400.70× bw
Deadlift	95Good	105Good	110Good	1101.93× bw

Opener → best

Squat: 50 up to 70+20
Bench: 35 up to 40+5
Deadlift: 95 up to 110+15
Opener total: 180 up to 220+40

What changed

Against Campeonato Regional Sul, 1 Jun 2025.

Total: −10 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.83
DOTS

1 Jun 2025Campeonato Regional Sul2nd230 kgTotal PR +30APPortugal · 63 kg · Raw

Place: 2nd
Total: 230
DOTS: 257.42
Bodyweight: 59.1

Total PR +30

Past a best of 200 kg.

Squat PR +25

Past a best of 55 kg.

Bench PR +5

Past a best of 35 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	80Good	801.35× bw
Bench	35Good	40Good	45No lift	400.68× bw
Deadlift	100Good	110Good	120No lift

Opener → best

Squat: 70 up to 80+10
Bench: 35 up to 40+5
Deadlift: 100 up to 110+10
Opener total: 205 up to 230+25

What changed

Against PRO World Championship, 5 Oct 2024.

Total: +30 kg
Squat: +25 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +8.04
DOTS

Is this your competition record?

Best performance and total

Compare Inês Tafula

Inês Tafula

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	55Good	60No lift	62.5No lift	550.98× bw
Bench	35Good	37.5Good	40Good	400.71× bw
Deadlift	100Good	105Good	110Good	1101.95× bw