Ingar Svingen

Ingar Svingen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

117.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	172.5Feb 2025	117.5Feb 2025	200Mar 2025	482.5Mar 2025	63.58Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at European Masters Classic Powerlifting Championships, 20251.88× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Brumunddal AK NM Veteran UF.

Recent meets

28 Mar 2025Brumunddal AK NM Veteran UF3rd482.5 kgTotal PR +7.5NSF · 93 kg · Raw

Place: 3rd
Total: 482.5
DOTS: 309.20
Bodyweight: 91.6

Total PR +7.5

Past a best of 475 kg.

Deadlift PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	165Good	1651.80× bw
Bench	110Good	117.5Good	120No lift	117.51.28× bw
Deadlift	180Good	190Good	200Good	2002.18× bw

9 Feb 2025European Masters Classic Powerlifting Championships12th470 kgEPF · 93 kg · Raw

Place: 12th
Total: 470
GL: 61.87
DOTS: 300.91
Bodyweight: 91.8

Squat PR +2.5

Past a best of 170 kg.

Bench PR +2.5

Past a best of 115 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	172.5Good	172.51.88× bw
Bench	115Good	117.5No lift	117.5Good	117.51.28× bw
Deadlift	180Good	195No lift	195No lift

Opener → best

Squat: 155 up to 172.5+17.5
Bench: 115 up to 117.5+2.5
Deadlift: 180 up to 180
Opener total: 450 up to 470+20

What changed

Against Regionsmesterskap Styrkeløft Uten utstyr, 10 Nov 2024.

Total: −5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: −0.70
DOTS

10 Nov 2024Regionsmesterskap Styrkeløft Uten utstyr3rd475 kgNSF · 93 kg · Raw

Place: 3rd
Total: 475
DOTS: 304.29
Bodyweight: 91.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1701.85× bw
Bench	100Good	107.5Good	115Good	1151.25× bw
Deadlift	180Good	190Good	210No lift	1902.07× bw

Opener → best

Squat: 155 up to 170+15
Bench: 100 up to 115+15
Deadlift: 180 up to 190+10
Opener total: 435 up to 475+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ingar Svingen

Ingar Svingen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best