Inger Ormen Helgestad

Inger Ormen Helgestad — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Halden SI Regionsmesterskap Benkpress utstyrsfritt; bomb out at VM Masters Utstyrsfritt.

Squat, bench, deadlift

Squat

132.5 kg best

Bench

67.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	132.5Feb 2026	67.5Oct 2025	135Jun 2025	332.5Feb 2026	66.59Feb 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at European Masters Classic Powerlifting Championships, 20261.80× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 6 meets

8 Feb 2026European Masters Classic Powerlifting Championships3rd332.5 kgTotal PR +2.5EPF · 76 kg · Raw

Place: 3rd
Total: 332.5
GL: 66.59
DOTS: 327.16
Bodyweight: 73.6

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.51.80× bw
Bench	62.5Good	65No lift	65Good	650.88× bw
Deadlift	120Good	130Good	135Good	1351.83× bw

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships2nd320 kgIPF · 76 kg · Raw

Place: 2nd
Total: 320
GL: 63.91
DOTS: 313.90
Bodyweight: 74

Bench PR +2.5

Past a best of 65 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	127.5Good	127.51.72× bw
Bench	60Good	65Good	67.5Good	67.50.91× bw
Deadlift	125Good	132.5No lift	132.5No lift	1251.69× bw

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 60 up to 67.5+7.5
Deadlift: 125 up to 125
Opener total: 305 up to 320+15

What changed

Against Åpent stevne 14.06.25, 14 Jun 2025.

Total: −10 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: −2.15
DOTS

10 Oct 2025VM Masters UtstyrsfrittDQ— kgNSF · 76 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 74

Bench PR +2.5

Past a best of 65 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	127.5Good	127.51.72× bw
Bench	60Good	65Good	67.5Good	67.50.91× bw
Deadlift	125Good	132.5No lift	132.5No lift	1251.69× bw

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 60 up to 67.5+7.5
Deadlift: 125 up to 125
Opener total: 305 up to —+-305

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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