Ingram Tan

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Ingram Tan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Nov 2025.

Squat, bench, deadlift

Squat

265 kg best

Bench

157.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	245Mar 2025	140Mar 2025	270Mar 2025	655Mar 2025	96.30Mar 2025	1
83 kg	265Apr 2026	157.5Jul 2026	300Jul 2026	717.5Jul 2026	99.75Jul 2026	3

Best lifts

Best Squat: 265 kgSet at British University Championships, 20263.30× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

4 Jul 2026Scottish Classic Championships1st717.5 kgTotal PR +17.5ScottishPL · 83 kg · Raw

Place: 1st
Total: 717.5
DOTS: 486.70
Bodyweight: 82.3

Total PR +17.5

Past a best of 700 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	265No lift	2603.16× bw
Bench	145Good	152.5Good	157.5Good	157.51.91× bw
Deadlift	265Good	285Good	300Good	3003.65× bw

24 Apr 2026British University Championships3rd700 kgTotal PR +12.5BP · 83 kg · Raw

Place: 3rd
Total: 700
GL: 98.60
DOTS: 481.97
Bodyweight: 80.2

Total PR +12.5

Past a best of 687.5 kg.

Squat PR +10

Past a best of 255 kg.

Bench PR +2.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	257.5Good	265Good	2653.30× bw
Bench	145Good	150No lift	150Good	1501.87× bw
Deadlift	260Good	277.5Good	285Good

Opener → best

Squat: 242.5 up to 265+22.5
Bench: 145 up to 150+5
Deadlift: 260 up to 285+25
Opener total: 647.5 up to 700+52.5

What changed

Against Home Nations, 1 Nov 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +2.55
DOTS

1 Nov 2025Home Nations1st687.5 kgTotal PR +32.5BP · 83 kg · Raw

Place: 1st
Total: 687.5
GL: 96.05
DOTS: 468.96
Bodyweight: 81.5

Total PR +32.5

Past a best of 655 kg.

Squat PR +10

Past a best of 245 kg.

Bench PR +7.5

Past a best of 140 kg.

Deadlift PR +15

Past a best of 270 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	237.5No lift	245Good	255Good	2553.13× bw
Bench	140Good	147.5Good	152.5No lift	147.51.81× bw
Deadlift	255Good	272.5Good	285Good

Opener → best

Squat: 237.5 up to 255+17.5
Bench: 140 up to 147.5+7.5
Deadlift: 255 up to 285+30
Opener total: 632.5 up to 687.5+55

What changed

Against British Junior Powerlifting Championships, 28 Mar 2025.

Total: +32.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: −0.25

Is this your competition record?

Best performance and total

Compare Ingram Tan

Ingram Tan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed