Ioanna Kampardi — powerlifting results, records and meets · Attempt

Ioanna Kampardi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

75 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	110Nov 2025	75Aug 2025	160Nov 2025	342.5Nov 2025	87.51Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at European Juniors and Sub-Juniors Classic Championships, 20252.14× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SJr & Jr Nationals.

Recent meets

28 Nov 2025European Juniors and Sub-Juniors Classic Championships10th342.5 kgTotal PR +5EPF · 52 kg · Raw

Place: 10th
Total: 342.5
GL: 87.51
DOTS: 421.44
Bodyweight: 51.3

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships9th337.5 kgTotal PR +19.5IPF · 52 kg · Raw

Place: 9th
Total: 337.5
GL: 87.26
DOTS: 419.27
Bodyweight: 50.6

Total PR +19.5

Past a best of 318 kg.

Squat PR +2.5

Past a best of 105 kg.

Bench PR +7

Past a best of 68 kg.

Deadlift PR +10

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	112.5No lift	107.52.12× bw
Bench	67.5Good	72.5Good	75Good	751.48× bw
Deadlift	145Good	150Good	155Good

Opener → best

Squat: 102.5 up to 107.5+5
Bench: 67.5 up to 75+7.5
Deadlift: 145 up to 155+10
Opener total: 315 up to 337.5+22.5

What changed

Against SJr & Jr Nationals, 5 Apr 2025.

Total: +19.5 kg
Squat: +2.5 kg
Bench: +7 kg
Deadlift: +10 kg
GL: +4.43
DOTS

5 Apr 2025SJr & Jr Nationals1st318 kgTotal PR +30.5HPF · 52 kg · Raw

Place: 1st
Total: 318
DOTS: 397.33
Bodyweight: 50.2

Total PR +30.5

Past a best of 287.5 kg.

Squat PR +10

Past a best of 95 kg.

Bench PR +3

Past a best of 65 kg.

Deadlift PR +17.5

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	102.5Good	105Good	1052.09× bw
Bench	65Good	68Good	70.5No lift	681.35× bw
Deadlift	132.5Good	140Good	145Good

Opener → best

Squat: 100 up to 105+5
Bench: 65 up to 68+3
Deadlift: 132.5 up to 145+12.5
Opener total: 297.5 up to 318+20.5

What changed

Against European Classic Sub-junior and Junior Powerlifting Championships, 5 Oct 2024.

Total: +30.5 kg
Squat: +10 kg
Bench: +3 kg
Deadlift: +17.5 kg
GL: +6.28