Iordanis Mposnakidis

Iordanis Mposnakidis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

243 kg best

Bench

125 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	243Dec 2024	125Dec 2024	260Dec 2024	628Dec 2024	87.57Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 243 kgSet at Nationals, 20242.97× bodyweight
Best Bench: 125

Honors & milestones

Meet Winner: Won their division at the 2024 Nationals.

Recent meets

13 Dec 2024Nationals1st628 kgTotal PR +63HPF · 83 kg · Raw

Place: 1st
Total: 628
DOTS: 427.47
Bodyweight: 81.8

Total PR +63

Past a best of 565 kg.

Squat PR +20.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	236Good	243Good	2432.97× bw
Bench	112.5Good	120Good	125Good	1251.53× bw
Deadlift	227.5Good	252.5Good	260Good	2603.18× bw

5 Oct 2024European Classic Sub-junior and Junior Powerlifting Championships15th565 kgEPF · 83 kg · Raw

Place: 15th
Total: 565
GL: 78.63
DOTS: 383.73
Bodyweight: 82.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	222.5Good	235No lift	245No lift	222.52.71× bw
Bench	110Good	117.5Good	120Good	1201.46× bw
Deadlift	215Good	222.5Good	230No lift	222.52.71× bw

Opener → best

Squat: 222.5 up to 222.5
Bench: 110 up to 120+10
Deadlift: 215 up to 222.5+7.5
Opener total: 547.5 up to 565+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Iordanis Mposnakidis