Iram Sophia Khan

Iram Sophia Khan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

62.5 kg best

Deadlift

153 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	115Nov 2024	62.5Nov 2024	153Nov 2024	330.5Nov 2024	79.29Nov 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Hong Kong Championships, 20242.08× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Hong Kong Championships.

Recent meets

23 Nov 2024Hong Kong Championships1st330.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 330.5
GL: 79.29
DOTS: 386.07
Bodyweight: 55.4

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Rui Zhao330 kg−0.5
Darya Lubkina330 kg−0.5
Emmi Kaiser330 kg−0.5
Luciana Jozami330 kg−0.5

Same class, same equipment, best total against best total. Opens the comparison.

Squat	102.5Good	110Good	115Good	1152.08× bw
Bench	55Good	60Good	62.5Good	62.51.13× bw
Deadlift	137.5Good	145Good	153Good	1532.76× bw

Is this your competition record?

Best performance and total

Compare Iram Sophia Khan