Irena Josifoski

Irena Josifoski — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Državno prvenstvo u disciplini Bench Press.

Squat, bench, deadlift

Squat

90 kg best

Bench

37.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	90May 2025	35May 2025	120May 2025	245May 2025	62.17May 2025	2
57 kg	—	37.5Oct 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90 kgSet at Gala Kup, 20251.74× bodyweight
Best Bench: 37.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

4 Oct 2025Državno prvenstvo u disciplini Bench Press1st37.5 kgPLSS · 57 kg · Raw

Place: 1st
Total: 37.5
DOTS: 44.48
Bodyweight: 54.1

Bench PR +2.5

Past a best of 35 kg.

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	35Good	37.5Good	40No lift	37.50.69× bw
Deadlift	Passed	Passed	Passed	—

10 May 2025Gala Kup1st245 kgTotal PR +45PLSS · 52 kg · Raw

Place: 1st
Total: 245
DOTS: 299.84
Bodyweight: 51.7

Total PR +45

Past a best of 200 kg.

Squat PR +15

Past a best of 75 kg.

Bench PR +5

Past a best of 30 kg.

Deadlift PR +25

Past a best of 95 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	75Good	82.5Good	90Good	901.74× bw
Bench	32.5Good	35Good	37.5No lift	350.68× bw
Deadlift	105Good	112.5Good	120Good

Opener → best

Squat: 75 up to 90+15
Bench: 32.5 up to 35+2.5
Deadlift: 105 up to 120+15
Opener total: 212.5 up to 245+32.5

What changed

Against Gala Kup, 9 Nov 2024.

Total: +45 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +25 kg
GL: +11.25
DOTS

9 Nov 2024Gala Kup1st200 kgPLSS · 52 kg · Raw

Place: 1st
Total: 200
DOTS: 245.43
Bodyweight: 51.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	75Good	751.46× bw
Bench	25Good	27.5Good	30Good	300.58× bw
Deadlift	85Good	92.5Good	95Good	951.84× bw

Opener → best

Squat: 65 up to 75+10
Bench: 25 up to 30+5
Deadlift: 85 up to 95+10
Opener total: 175 up to 200+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Irena Josifoski

Irena Josifoski

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best