Irene Navas Garcia

Irene Navas Garcia — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

65 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	110Jun 2025	65Aug 2026	145Aug 2026	320Aug 2026	70.19Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20261.75× bodyweight
Best Bench: 65 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships6th320 kgTotal PR +12.5IPF · 63 kg · Raw

Place: 6th
Total: 320
GL: 70.19
DOTS: 345.00
Bodyweight: 62.8

Total PR +12.5

Past a best of 307.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	115No lift	1101.75× bw
Bench	57.5Good	62.5Good	65Good	651.04× bw
Deadlift	130No lift	137.5Good	145Good	1452.31× bw

19 Dec 2025II SBD Cup17th307.5 kgAEP · 63 kg · Raw

Place: 17th
Total: 307.5
DOTS: 332.86
Bodyweight: 62.3

Deadlift PR +5

Past a best of 135 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110No lift	110No lift	1051.68× bw
Bench	60Good	62.5Good	65No lift	62.51.00× bw
Deadlift	130Good	140Good	150No lift	1402.25× bw

Opener → best

Squat: 105 up to 105
Bench: 60 up to 62.5+2.5
Deadlift: 130 up to 140+10
Opener total: 295 up to 307.5+12.5

What changed

Against Campeonato de España SUBJÚNIOR, 28 Jun 2025.

Total: ±0 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −0.50
DOTS

28 Jun 2025Campeonato de España SUBJÚNIOR5th307.5 kgAEP · 63 kg · Raw

Place: 5th
Total: 307.5
DOTS: 335.15
Bodyweight: 61.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	112.5No lift	1101.78× bw
Bench	57.5Good	62.5Good	65No lift	62.51.01× bw
Deadlift	120Good	130Good	135Good	1352.19× bw

Opener → best

Squat: 102.5 up to 110+7.5
Bench: 57.5 up to 62.5+5
Deadlift: 120 up to 135+15
Opener total: 280 up to 307.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Irene Navas Garcia