Irene Strømfors

Irene Strømfors — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at RM Benkpress Vest.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

97.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	162.5Oct 2025	97.5Jun 2025	167.5Jun 2025	422.5Oct 2025	85.38Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at NM styrkeløft Utstyrsfritt, 20252.25× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Oct 2025NM styrkeløft Utstyrsfritt5th422.5 kgTotal PR +2.5NSF · 76 kg · Raw

Place: 5th
Total: 422.5
DOTS: 419.75
Bodyweight: 72.3

Total PR +2.5

Past a best of 420 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	162.5Good	162.52.25× bw
Bench	90Good	95Good	97.5Good	97.51.35× bw
Deadlift	155Good	162.5Good	172.5No lift	162.52.25× bw

20 Sep 2025RM Benkpress Vest1st97.5 kgNSF · 76 kg · Raw

Place: 1st
Total: 97.5
DOTS: 97.12
Bodyweight: 71.9

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	92.5Good	97.5Good	100No lift	97.51.36× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 92.5 up to 97.5+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

14 Jun 2025RM UF Vest1st420 kgNSF · 76 kg · Raw

Place: 1st
Total: 420
DOTS: 416.92
Bodyweight: 72.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155Good	1552.14× bw
Bench	90Good	95Good	97.5Good	97.51.35× bw
Deadlift	152.5Good	160Good	167.5Good	167.52.31× bw

Opener → best

Squat: 140 up to 155+15
Bench: 90 up to 97.5+7.5
Deadlift: 152.5 up to 167.5+15
Opener total: 382.5 up to 420+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Irene Strømfors