Isaac Diaz

Isaac Diaz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

132.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	200May 2025	132.5May 2025	200May 2025	532.5May 2025	65.60May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Odyssey's Rookie Rumble, 20251.90× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Odyssey's Rookie Rumble.

Recent meets

25 May 2025Odyssey's Rookie Rumble2nd532.5 kgTotal PR +42.5USAPL · 110 kg · Raw

Place: 2nd
Total: 532.5
GL: 65.60
DOTS: 320.54
Bodyweight: 105.5

Total PR +42.5

Past a best of 490 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	200Good	2001.90× bw
Bench	125Good	130Good	132.5Good	132.51.26× bw
Deadlift	180Good	190Good	200Good	2001.90× bw

12 Oct 2024Odyssey Barbell Club Primetime Classic5th490 kgUSAPL · 110 kg · Raw

Place: 5th
Total: 490
GL: 61.09
DOTS: 298.03
Bodyweight: 102.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	172.5Good	180Good	187.5Good	187.51.82× bw
Bench	107.5Good	112.5Good	120Good	1201.17× bw
Deadlift	165Good	172.5Good	182.5Good	182.51.77× bw

Opener → best

Squat: 172.5 up to 187.5+15
Bench: 107.5 up to 120+12.5
Deadlift: 165 up to 182.5+17.5
Opener total: 445 up to 490+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Isaac Diaz

Isaac Diaz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best