Isaac Holmberg

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Isaac Holmberg — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

127.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	210Mar 2026	127.5Mar 2026	205Mar 2026	542.5Mar 2026	64.60Mar 2026	2
No class recorded	205Feb 2026	117.5Feb 2026	205Feb 2026	527.5Feb 2026	63.32Feb 2026	1

Best lifts

Best Squat: 210 kgSet at High School Nationals, 20261.85× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Minnesota State Youth Teen & High School Championships.

Recent meets

26 Mar 2026High School Nationals13th542.5 kgTotal PR +15USAPL · 125 kg · Raw

Place: 13th
Total: 542.5
GL: 64.60
DOTS: 317.48
Bodyweight: 113.6

Total PR +15

Past a best of 527.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2101.85× bw
Bench	120Good	127.5Good	130No lift	127.51.12× bw
Deadlift	192.5Good	205Good	225No lift	2051.80× bw

22 Feb 2026Roseville Rumble3rd527.5 kgTotal PR +82.5USAPL · Raw

Place: 3rd
Total: 527.5
GL: 63.32
DOTS: 310.69
Bodyweight: 111.7

Total PR +82.5

Past a best of 445 kg.

Squat PR +20

Past a best of 185 kg.

Bench PR +25

Past a best of 92.5 kg.

Deadlift PR +37.5

Past a best of 167.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	190Good	205Good	2051.84× bw
Bench	110Good	117.5Good	127.5No lift	117.51.05× bw
Deadlift	185Good	197.5Good	205Good

Opener → best

Squat: 190 up to 205+15
Bench: 110 up to 117.5+7.5
Deadlift: 185 up to 205+20
Opener total: 485 up to 527.5+42.5

What changed

Against Minnesota State Youth Teen & High School Championships, 16 Nov 2025.

Total: +82.5 kg
Squat: +20 kg
Bench: +25 kg
Deadlift: +37.5 kg
GL: +9.74

16 Nov 2025Minnesota State Youth Teen & High School Championships1st445 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 445
GL: 53.58
DOTS: 262.76
Bodyweight: 110.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	185Good	1851.67× bw
Bench	92.5Good	105No lift	105No lift	92.50.83× bw
Deadlift	142.5Good	167.5Good	190No lift	167.51.51× bw

Opener → best

Squat: 175 up to 185+10
Bench: 92.5 up to 92.5
Deadlift: 142.5 up to 167.5+25
Opener total: 410 up to 445+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Isaac Holmberg

Isaac Holmberg

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best