Isaac Quach

Isaac Quach — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

150 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	225May 2025	142.5May 2025	255May 2025	622.5May 2025	86.67May 2025	1
93 kg	250Aug 2026	150Nov 2025	285Aug 2026	682.5Aug 2026	90.76Aug 2026	2

Best lifts

Best Squat: 250 kgSet at XGYM Break All Limits Open VIII, 20262.78× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2026 XGYM Break All Limits Open VIII.

Recent meets

2 Aug 2026XGYM Break All Limits Open VIII1st682.5 kgTotal PR +30APLA · 93 kg · Raw

Place: 1st
Total: 682.5
DOTS: 441.43
Bodyweight: 90

Total PR +30

Past a best of 652.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	237.5Good	250Good	2502.78× bw
Bench	135Good	142.5Good	147.5Good	147.51.64× bw
Deadlift	250Good	270Good	285Good	2853.17× bw

22 Nov 2025City Strength HQ Open XXIII2nd652.5 kgTotal PR +30APLA · 93 kg · Raw

Place: 2nd
Total: 652.5
DOTS: 424.92
Bodyweight: 88.8

Total PR +30

Past a best of 622.5 kg.

Squat PR +12.5

Past a best of 225 kg.

Bench PR +7.5

Past a best of 142.5 kg.

Deadlift PR +10

Past a best of 255 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	227.5Good	237.5Good	237.52.68× bw
Bench	142.5Good	150Good	157.5No lift	1501.69× bw
Deadlift	240Good	257.5No lift	265Good

Opener → best

Squat: 207.5 up to 237.5+30
Bench: 142.5 up to 150+7.5
Deadlift: 240 up to 265+25
Opener total: 590 up to 652.5+62.5

What changed

Against Mega Nationals, 7 May 2025.

Total: +30 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +0.68
DOTS

7 May 2025Mega Nationals10th622.5 kgAPLA · 83 kg · Raw

Place: 10th
Total: 622.5
DOTS: 422.99
Bodyweight: 82

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	225Good	2252.74× bw
Bench	130Good	137.5Good	142.5Good	142.51.74× bw
Deadlift	220Good	240Good	255Good	2553.11× bw

Opener → best

Squat: 200 up to 225+25
Bench: 130 up to 142.5+12.5
Deadlift: 220 up to 255+35
Opener total: 550 up to 622.5+72.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Isaac Quach

Isaac Quach

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best