Isabella Allen

Isabella Allen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

55 kg best

Bench

45 kg best

Deadlift

82.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	55Nov 2025	45Mar 2026	82.5Nov 2025	180Nov 2025	44.03Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 55 kgSet at 10th Annual Capital City Barbell Championship, 20261.01× bodyweight
Best Bench: 45 kgSet at 10th Annual Capital City Barbell Championship,

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

29 Mar 202610th Annual Capital City Barbell Championship1st180 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 180
GL: 43.59
DOTS: 211.94
Bodyweight: 54.7

Bench PR +2.5

Past a best of 42.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	52.5Good	55Good	60No lift	551.01× bw
Bench	40Good	42.5Good	45Good	450.82× bw
Deadlift	72.5Good	80Good	85No lift	801.46× bw

8 Nov 2025Florida Collegiate State Championship5th180 kgTotal PR +17.5USAPL · 56 kg · Raw

Place: 5th
Total: 180
GL: 44.03
DOTS: 213.74
Bodyweight: 54

Total PR +17.5

Past a best of 162.5 kg.

Squat PR +5

Past a best of 50 kg.

Bench PR +2.5

Past a best of 40 kg.

Deadlift PR +10

Past a best of 72.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	47.5Good	50Good	55Good	551.02× bw
Bench	37.5Good	42.5No lift	42.5Good	42.50.79× bw
Deadlift	70Good	77.5Good	82.5Good

Opener → best

Squat: 47.5 up to 55+7.5
Bench: 37.5 up to 42.5+5
Deadlift: 70 up to 82.5+12.5
Opener total: 155 up to 180+25

What changed

Against Swamp CIty Classic, 12 Apr 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +4.59
DOTS

12 Apr 2025Swamp CIty Classic1st162.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 162.5
GL: 39.44
DOTS: 191.69
Bodyweight: 54.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	42.5Good	47.5Good	50Good	500.92× bw
Bench	37.5Good	40Good	45No lift	400.73× bw
Deadlift	62.5Good	67.5Good	72.5Good	72.51.33× bw

Opener → best

Squat: 42.5 up to 50+7.5
Bench: 37.5 up to 40+2.5
Deadlift: 62.5 up to 72.5+10
Opener total: 142.5 up to 162.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Isabella Allen

Isabella Allen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best