Isabella Makris

Isabella Makris — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Jun 2026.

Squat, bench, deadlift

Squat

170 kg best

Bench

90 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	170Nov 2025	82.5Nov 2025	180Jun 2025	427.5Nov 2025	88.57Nov 2025	3
76 kg	170Jun 2026	90Jun 2026	177.5Jun 2026	437.5Jun 2026	88.00Jun 2026	1

Best lifts

Best Squat: 170 kgSet at TSF Team Champs, 20262.33× bodyweight
Best Bench: 90 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 TSF Team Champs.

Recent meets

All 4 meets

6 Jun 2026TSF Team Champs2nd437.5 kgTotal PR +10APLA · 76 kg · Raw

Place: 2nd
Total: 437.5
DOTS: 432.48
Bodyweight: 73

Total PR +10

Past a best of 427.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180No lift	1702.33× bw
Bench	85Good	90Good	92.5No lift	901.23× bw
Deadlift	155Good	170Good	177.5Good	177.52.43× bw

8 Nov 2025Southern Showdown3rd427.5 kgTotal PR +2.5APLA · 69 kg · Raw

Place: 3rd
Total: 427.5
DOTS: 435.83
Bodyweight: 69

Total PR +2.5

Past a best of 425 kg.

Squat PR +2.5

Past a best of 167.5 kg.

Bench PR +2.5

Past a best of 80 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1702.46× bw
Bench	77.5Good	82.5Good	85No lift	82.51.20× bw
Deadlift	162.5Good	175Good	180No lift

Opener → best

Squat: 155 up to 170+15
Bench: 77.5 up to 82.5+5
Deadlift: 162.5 up to 175+12.5
Opener total: 395 up to 427.5+32.5

What changed

Against TSF Team Champs, 7 Jun 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.45
DOTS

7 Jun 2025TSF Team Champs4th425 kgAPLA · 69 kg · Raw

Place: 4th
Total: 425
DOTS: 433.64
Bodyweight: 68.9

Deadlift PR +2.5

Past a best of 177.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170No lift	1652.39× bw
Bench	75Good	80Good	82.5No lift	801.16× bw
Deadlift	157.5Good	172.5Good	180Good	1802.61× bw

Opener → best

Squat: 155 up to 165+10
Bench: 75 up to 80+5
Deadlift: 157.5 up to 180+22.5
Opener total: 387.5 up to 425+37.5

What changed

Against Stronghold Strength Showdown I, 9 Nov 2024.

Total: ±0 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −0.18
DOTS

Is this your competition record?

Best performance

Best total

Compare Isabella Makris

Isabella Makris

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed