Ishbel Graham

Ishbel Graham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

90 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	150Mar 2026	90Mar 2026	172.5Mar 2026	412.5Mar 2026	94.33Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Pro, 20262.54× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Mar 2026Pro1st412.5 kgTotal PR +12.5AusPL · 60 kg · Raw

Place: 1st
Total: 412.5
DOTS: 462.08
Bodyweight: 59

Total PR +12.5

Past a best of 400 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	150Good	1502.54× bw
Bench	82.5Good	87.5Good	90Good	901.52× bw
Deadlift	160Good	167.5Good	172.5Good	172.52.92× bw

22 Aug 2025National Championships1st400 kgTotal PR +30AusPL · 60 kg · Raw

Place: 1st
Total: 400
DOTS: 447.79
Bodyweight: 59.1

Total PR +30

Past a best of 370 kg.

Squat PR +15

Past a best of 130 kg.

Bench PR +2.5

Past a best of 85 kg.

Deadlift PR +12.5

Past a best of 155 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.45× bw
Bench	80Good	85Good	87.5Good	87.51.48× bw
Deadlift	150Good	160Good	167.5Good	167.5

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 80 up to 87.5+7.5
Deadlift: 150 up to 167.5+17.5
Opener total: 362.5 up to 400+37.5

What changed

Against Newcastle Barbell Open 5, 23 Feb 2025.

Total: +30 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +6.67
DOTS

23 Feb 2025Newcastle Barbell Open 51st370 kgAusPL · 60 kg · Raw

Place: 1st
Total: 370
DOTS: 415.01
Bodyweight: 58.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	130Good	1302.21× bw
Bench	80Good	85Good	87.5No lift	851.44× bw
Deadlift	140Good	147.5Good	155Good	1552.63× bw

Opener → best

Squat: 117.5 up to 130+12.5
Bench: 80 up to 85+5
Deadlift: 140 up to 155+15
Opener total: 337.5 up to 370+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ishbel Graham

Ishbel Graham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best