Ismael Prieto Souto

Ismael Prieto Souto — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 59 to 66 in Apr 2026.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

112.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	162.5Oct 2025	107.5Oct 2025	207.5Oct 2025	477.5Oct 2025	79.42Oct 2025	2
66 kg	172.5Apr 2026	112.5Apr 2026	220Apr 2026	505Apr 2026	79.10Apr 2026	1

Best lifts

Best Squat: 172.5 kgSet at Campeonato de Espana MASTER, 20262.64× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

25 Apr 2026Campeonato de Espana MASTER1st505 kgTotal PR +27.5AEP · 66 kg · Raw

Place: 1st
Total: 505
DOTS: 398.38
Bodyweight: 65.4

Total PR +27.5

Past a best of 477.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	172.5Good	172.52.64× bw
Bench	105Good	112.5Good	117.5No lift	112.51.72× bw
Deadlift	200Good	212.5Good	220Good	2203.36× bw

11 Oct 2025VIII Campeonato del NorOeste1st477.5 kgTotal PR +23AEP · 59 kg · Raw

Place: 1st
Total: 477.5
DOTS: 411.96
Bodyweight: 58.4

Total PR +23

Past a best of 454.5 kg.

Squat PR +20

Past a best of 142.5 kg.

Bench PR +1.5

Past a best of 106 kg.

Deadlift PR +1.5

Past a best of 206 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	162.5Good	162.52.78× bw
Bench	100Good	105Good	107.5Good	107.51.84× bw
Deadlift	197.5Good	207.5Good	215No lift

Opener → best

Squat: 147.5 up to 162.5+15
Bench: 100 up to 107.5+7.5
Deadlift: 197.5 up to 207.5+10
Opener total: 445 up to 477.5+32.5

What changed

Against 46º Campeonato de España MASTERS de Powerlifting, 21 Jun 2025.

Total: +23 kg
Squat: +20 kg
Bench: +1.5 kg
Deadlift: +1.5 kg
GL: +3.42

21 Jun 202546º Campeonato de España MASTERS de Powerlifting1st454.5 kgAEP · 59 kg · Raw

Place: 1st
Total: 454.5
DOTS: 395.45
Bodyweight: 57.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150No lift	142.52.46× bw
Bench	92.5Good	100Good	106Good	1061.83× bw
Deadlift	185Good	200Good	206Good	2063.56× bw

Opener → best

Squat: 132.5 up to 142.5+10
Bench: 92.5 up to 106+13.5
Deadlift: 185 up to 206+21
Opener total: 410 up to 454.5+44.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ismael Prieto Souto