Isome Shinya

Isome Shinya — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

135 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	180May 2025	135Oct 2025	182.5Aug 2026	492.5Aug 2026	72.02Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Lord of the Lifts, 20252.40× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Sai Gon Open.

Recent meets

16 Aug 2026Sai Gon Open1st492.5 kgTotal PR +2.5VNPL · 75 kg · Raw

Place: 1st
Total: 492.5
DOTS: 354.67
Bodyweight: 74.6

Total PR +2.5

Past a best of 490 kg.

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185No lift	1752.35× bw
Bench	120Good	127.5Good	135Good	1351.81× bw
Deadlift	160Good	170Good	182.5Good	182.52.45× bw

25 Oct 2025Battle by the Dragon Bridge2nd490 kgTotal PR +15Vietnam-UA · 75 kg · Raw

Place: 2nd
Total: 490
DOTS: 353.66
Bodyweight: 74.3

Total PR +15

Past a best of 475 kg.

Bench PR +7.5

Past a best of 127.5 kg.

Deadlift PR +12.5

Past a best of 167.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	175Good	185No lift	1752.36× bw
Bench	125No lift	130Good	135Good	1351.82× bw
Deadlift	165Good	175Good	180Good

Opener → best

Squat: 160 up to 175+15
Bench: 125 up to 135+10
Deadlift: 165 up to 180+15
Opener total: 450 up to 490+40

What changed

Against Lord of the Lifts, 25 May 2025.

Total: +15 kg
Squat: −5 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +2.49
DOTS

25 May 2025Lord of the Lifts6th475 kgUSAPL · 75 kg · Raw

Place: 6th
Total: 475
GL: 69.30
DOTS: 341.07
Bodyweight: 74.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.40× bw
Bench	120Good	127.5Good	132.5No lift	127.51.70× bw
Deadlift	155Good	165Good	167.5Good	167.52.24× bw

Opener → best

Squat: 160 up to 180+20
Bench: 120 up to 127.5+7.5
Deadlift: 155 up to 167.5+12.5
Opener total: 435 up to 475+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Isome Shinya

Isome Shinya

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best