Issam Zaaraoui

Issam Zaaraoui — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at SPC BENCH.

Squat, bench, deadlift

Squat

240 kg best

Bench

147.5 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	240Apr 2025	147.5Apr 2025	282.5Apr 2025	670Apr 2025	98.76Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Championnats de France Jeunes de Force Athlétique, 20253.27× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Iron Contest.

Recent meets

19 Apr 2025Championnats de France Jeunes de Force Athlétique6th670 kgTotal PR +20FFForce · 74 kg · Raw

Place: 6th
Total: 670
DOTS: 487.30
Bodyweight: 73.4

Total PR +20

Past a best of 650 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	242.5No lift	2403.27× bw
Bench	142.5Good	147.5Good	150No lift	147.52.01× bw
Deadlift	282.5Good	287.5No lift	287.5No lift	282.53.85× bw

19 Jan 2025Iron Contest2nd650 kgFFForce · 74 kg · Raw

Place: 2nd
Total: 650
DOTS: 472.04
Bodyweight: 73.6

Bench PR +10

Past a best of 135 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240No lift	2303.13× bw
Bench	137.5Good	145Good	150No lift	1451.97× bw
Deadlift	275Good	290No lift	300No lift	2753.74× bw

Opener → best

Squat: 220 up to 230+10
Bench: 137.5 up to 145+7.5
Deadlift: 275 up to 275
Opener total: 632.5 up to 650+17.5

First full-power meet on the record — nothing to compare it against yet.

13 Oct 2024SPC BENCH4th135 kgFFForce · 74 kg · Raw

Place: 4th
Total: 135
DOTS: 97.95
Bodyweight: 73.7

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	135Good	145No lift	145No lift	1351.83× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 135 up to 135
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Issam Zaaraoui

Issam Zaaraoui

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best