Iteke Welmoed Heeres-Schilstra

Iteke Welmoed Heeres-Schilstra — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

55 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	110Jun 2026	55Jun 2026	125Jun 2026	290Jun 2026	56.27Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Masters NK Powerliften, 20261.40× bodyweight
Best Bench: 55 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Masters NK Powerliften.

Recent meets

6 Jun 2026Masters NK Powerliften3rd290 kgTotal PR +10KNKF-SP · 84 kg · Raw

Place: 3rd
Total: 290
DOTS: 275.47
Bodyweight: 78.7

Total PR +10

Past a best of 280 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115No lift	1101.40× bw
Bench	50Good	52.5Good	55Good	550.70× bw
Deadlift	117.5Good	125Good	127.5No lift	1251.59× bw

28 Feb 2026Northside Barbell Cup4th280 kgKNKF-SP · 84 kg · Raw

Place: 4th
Total: 280
DOTS: 265.11
Bodyweight: 79.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	110No lift	107.51.36× bw
Bench	50No lift	50Good	57.5No lift	500.63× bw
Deadlift	112.5Good	122.5Good	125No lift	122.51.55× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 50 up to 50
Deadlift: 112.5 up to 122.5+10
Opener total: 262.5 up to 280+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Iteke Welmoed Heeres-Schilstra