Jørgen Jønvåg

Jørgen Jønvåg — powerlifting results, records and meets · Attempt

Career progression

Single-ply

4 results that produced no comparable total: bench only at Skien Atletklubb RM benkpress utstyr; bench only at Kraftsportklubben Haugesund NM i benkpress utstyr; bench only at Nordic Junior & Sub-Junior Championships; bomb out at NM Styrkeløft U/JR/V.

Squat, bench, deadlift

Squat

360 kg best

Bench

257.5 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	360Nov 2025	257.5Jun 2025	305Jun 2025	912.5Jun 2025	99.13Jun 2025	5
105 kg	—	230Sep 2025	—	—	—	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 360 kgSet at NM Styrkeløft U/JR/V, 20253.89× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 6 meets

30 Nov 2025NM Styrkeløft U/JR/VDQ— kgNSF · 93 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 92.7

Squat PR +10

Past a best of 350 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	360Good	380No lift	380No lift	3603.89× bw
Bench	255No lift	255No lift	255No lift	—
Deadlift	270No lift	270No lift	270No lift	—

12 Sep 2025Nordic Junior & Sub-Junior Championships1st230 kgNordicPF · 105 kg · Single-ply

Place: 1st
Total: 230
DOTS: 144.74
Bodyweight: 95.2

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	210Good	220Good	230Good	2302.42× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 210 up to 230+20
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

14 Jun 2025NM åpen styrkeløft m/utstyr1st912.5 kgTotal PR +106NSF · 93 kg · Single-ply

Place: 1st
Total: 912.5
DOTS: 581.51
Bodyweight: 92.7

Total PR +106

Past a best of 806.5 kg.

Squat PR +34.5

Past a best of 315.5 kg.

Bench PR +37.5

Past a best of 220 kg.

Deadlift PR +24.5

Past a best of 280.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	330Good	345Good	350Good	3503.78× bw
Bench	250Good	257.5No lift	257.5Good	257.52.78× bw
Deadlift	285Good	297.5Good	305Good

Opener → best

Squat: 330 up to 350+20
Bench: 250 up to 257.5+7.5
Deadlift: 285 up to 305+20
Opener total: 865 up to 912.5+47.5

What changed

Against NM Styrkeløft med utstyr ung. jun. vet., 17 Nov 2024.

Total: +106 kg
Squat: +34.5 kg
Bench: +47 kg
Deadlift: +24.5 kg
GL: +11.62

Is this your competition record?

Best performance and total

Compare Jørgen Jønvåg