Jaber Alsabah

Jaber Alsabah — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

102.5 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	187.5Aug 2025	102.5Aug 2025	192.5Aug 2025	482.5Aug 2025	71.04Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at West Asian Powerlifting Cup, 20252.55× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 West Asian Powerlifting Cup.

Recent meets

20 Aug 2025West Asian Powerlifting Cup3rd482.5 kgTotal PR +30AsianPF · 74 kg · Raw

Place: 3rd
Total: 482.5
GL: 71.04
DOTS: 350.40
Bodyweight: 73.6

Total PR +30

Past a best of 452.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	187.5Good	187.52.55× bw
Bench	90Good	100Good	102.5Good	102.51.39× bw
Deadlift	170Good	185Good	192.5Good	192.52.62× bw

5 Apr 2025Form Power Showdown3rd452.5 kgTotal PR +55KPC · 74 kg · Raw

Place: 3rd
Total: 452.5
DOTS: 327.74
Bodyweight: 73.9

Total PR +55

Past a best of 397.5 kg.

Squat PR +12.5

Past a best of 160 kg.

Bench PR +10

Past a best of 87.5 kg.

Deadlift PR +32.5

Past a best of 150 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	172.5Good	172.52.33× bw
Bench	90Good	95Good	97.5Good	97.51.32× bw
Deadlift	160Good	172.5Good	182.5Good	182.5

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 90 up to 97.5+7.5
Deadlift: 160 up to 182.5+22.5
Opener total: 410 up to 452.5+42.5

What changed

Against Form Power Showdown, 27 Sep 2024.

Total: +55 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +32.5 kg
GL: +7.50
DOTS

27 Sep 2024Form Power Showdown2nd397.5 kgKPC · 74 kg · Raw

Place: 2nd
Total: 397.5
DOTS: 291.55
Bodyweight: 72.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	160Good	1602.21× bw
Bench	75Good	82.5Good	87.5Good	87.51.21× bw
Deadlift	140Good	150Good	155No lift	1502.07× bw

Opener → best

Squat: 140 up to 160+20
Bench: 75 up to 87.5+12.5
Deadlift: 140 up to 150+10
Opener total: 355 up to 397.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jaber Alsabah

Jaber Alsabah

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best