Jace Cook

Attempt

Jace Cook — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

310 kg best

Bench

160 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	310May 2026	160May 2026	227.5May 2026	697.5May 2026	86.39May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at Tested FitCon Pro-Am Powerlifting Cup, 20262.97× bodyweight
Best Bench: 160

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

29 May 2026Tested FitCon Pro-Am Powerlifting Cup1st697.5 kgTotal PR +36.5USPA · 110 kg · Raw

Place: 1st
Total: 697.5
DOTS: 421.80
Bodyweight: 104.3

Total PR +36.5

Past a best of 661 kg.

Squat PR +19.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	295.5Good	310Good	317.5No lift	3102.97× bw
Bench	157.5Good	160Good	172.5No lift	1601.53× bw
Deadlift	172.5Good	200Good	227.5Good	227.52.18× bw

2 Aug 2025Tested FitCon Pro Cup1st661 kgUSPA · 110 kg · Raw

Place: 1st
Total: 661
DOTS: 400.51
Bodyweight: 103.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	265.5Good	275Good	290.5Good	290.52.80× bw
Bench	150.5Good	160No lift	160No lift	150.51.45× bw
Deadlift	185Good	205Good	220Good	2202.12× bw

Opener → best

Squat: 265.5 up to 290.5+25
Bench: 150.5 up to 150.5
Deadlift: 185 up to 220+35
Opener total: 601 up to 661+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jace Cook

Jace Cook

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best