Jack Engebretson

Jack Engebretson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 105 to 120 in Mar 2025; 120 to 105 in Oct 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

155 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	250Mar 2026	155Mar 2026	217.5May 2026	620Mar 2026	77.33May 2026	5
120 kg	235May 2025	150May 2025	210May 2025	595May 2025	71.96May 2025	2

Best lifts

Best Squat: 250 kgSet at Age Division Nationals, 20262.43× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

3 Aug 2026Regional Powerlifting Championships1st597.5 kgNAPF · 105 kg · Raw

Place: 1st
Total: 597.5
GL: 74.23
DOTS: 362.32
Bodyweight: 103.6

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 May 2026Age Division Nationals18th620 kgAMP · 105 kg · Raw

Place: 18th
Total: 620
DOTS: 377.25
Bodyweight: 102.8

Deadlift PR +2.5

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	250Good	2502.43× bw
Bench	145No lift	145Good	152.5Good	152.51.48× bw
Deadlift	190Good	207.5Good	217.5Good	217.52.12× bw

Opener → best

Squat: 230 up to 250+20
Bench: 145 up to 152.5+7.5
Deadlift: 190 up to 217.5+27.5
Opener total: 565 up to 620+55

What changed

Against Nor'East Winter Challenge 2, 21 Mar 2026.

Total: ±0 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.13
DOTS

21 Mar 2026Nor'East Winter Challenge 22nd620 kgTotal PR +15AMP · 105 kg · Raw

Place: 2nd
Total: 620
DOTS: 376.72
Bodyweight: 103.1

Total PR +15

Past a best of 605 kg.

Squat PR +2.5

Past a best of 247.5 kg.

Bench PR +5

Past a best of 150 kg.

Deadlift PR +5

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.42× bw
Bench	145Good	150Good	155Good	1551.50× bw
Deadlift	192.5Good	205Good	215Good	215

Opener → best

Squat: 225 up to 250+25
Bench: 145 up to 155+10
Deadlift: 192.5 up to 215+22.5
Opener total: 562.5 up to 620+57.5

What changed

Against Scary Strong 4, 26 Oct 2025.

Total: +15 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +2.17
DOTS

Squat	222.5Good	237.5No lift	237.5Good	237.52.29× bw
Bench	145Good	152.5Good	157.5No lift	152.51.47× bw
Deadlift	192.5Good	207.5Good	215No lift	207.52.00× bw

Is this your competition record?

Best performance

Best total

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