Jack Hosam

Attempt

Jack Hosam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

132.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	205Apr 2025	132.5Nov 2025	200Nov 2025	530Apr 2025	79.60Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at New Jersey State Championship, 20252.85× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 New Jersey Iron Gobbler.

Recent meets

23 Nov 2025New Jersey Iron Gobbler1st527.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 527.5
GL: 79.60
DOTS: 395.45
Bodyweight: 70.2

Bench PR +2.5

Past a best of 130 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180No lift	195Good	207.5No lift	1952.78× bw
Bench	115Good	122.5Good	132.5Good	132.51.89× bw
Deadlift	185No lift	190Good	200Good	2002.85× bw

11 Apr 2025New Jersey State Championship4th530 kgUSAPL · 75 kg · Raw

Place: 4th
Total: 530
GL: 78.98
DOTS: 390.90
Bodyweight: 71.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2052.85× bw
Bench	110Good	120Good	130Good	1301.81× bw
Deadlift	172.5Good	195Good	207.5No lift	1952.71× bw

Opener → best

Squat: 180 up to 205+25
Bench: 110 up to 130+20
Deadlift: 172.5 up to 195+22.5
Opener total: 462.5 up to 530+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jack Hosam

Jack Hosam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best