Jack Lankford

Jack Lankford — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

265 kg best

Bench

170 kg best

Deadlift

302.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	265Nov 2025	170Nov 2025	302.5Jun 2026	735Nov 2025	93.68Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at Sincere Training Systems Classic IV, 20252.70× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

27 Jun 2026Odyssey Barbell Club Classic1st735 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 735
GL: 93.25
DOTS: 454.19
Bodyweight: 99.1

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	247.5Good	262.5No lift	262.5Good	262.52.65× bw
Bench	160Good	170Good	175No lift	1701.72× bw
Deadlift	285Good	302.5Good	312.5No lift	302.53.05× bw

22 Nov 2025Sincere Training Systems Classic IV1st735 kgTotal PR +32.5USAPL · 100 kg · Raw

Place: 1st
Total: 735
GL: 93.68
DOTS: 456.13
Bodyweight: 98.2

Total PR +32.5

Past a best of 702.5 kg.

Squat PR +10

Past a best of 255 kg.

Bench PR +7.5

Past a best of 162.5 kg.

Deadlift PR +10

Past a best of 290 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	265Good	2652.70× bw
Bench	157.5Good	170Good	177.5No lift	1701.73× bw
Deadlift	280Good	300Good	312.5No lift

Opener → best

Squat: 245 up to 265+20
Bench: 157.5 up to 170+12.5
Deadlift: 280 up to 300+20
Opener total: 682.5 up to 735+52.5

What changed

Against New York State Championships, 15 Mar 2025.

Total: +32.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +4.03
DOTS

15 Mar 2025New York State Championships3rd702.5 kgTotal PR +17.5USAPL · 100 kg · Raw

Place: 3rd
Total: 702.5
GL: 89.65
DOTS: 436.45
Bodyweight: 97.9

Total PR +17.5

Past a best of 685 kg.

Squat PR +15

Past a best of 240 kg.

Bench PR +7.5

Past a best of 155 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	255Good	2552.60× bw
Bench	155Good	162.5No lift	162.5Good	162.51.66× bw
Deadlift	285Good	302.5No lift	307.5No lift

Opener → best

Squat: 230 up to 255+25
Bench: 155 up to 162.5+7.5
Deadlift: 285 up to 285
Opener total: 670 up to 702.5+32.5

What changed

Against Sincere Training Systems Classic III, 23 Nov 2024.

Total: +17.5 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: −5 kg
GL: +1.50
DOTS

Is this your competition record?

Best performance and total

Compare Jack Lankford

Jack Lankford

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed