Jack Owden

Attempt

Jack Owden — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

245 kg best

Bench

152.5 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	245Mar 2026	152.5Apr 2025	257.5Apr 2025	650Apr 2025	83.65Apr 2025	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Alton Qualifier, 20262.52× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

14 Mar 2026Alton Qualifier1st635 kgBPU · 100 kg · Wraps

Place: 1st
Total: 635
DOTS: 395.42
Bodyweight: 97.4

Squat PR +5

Past a best of 240 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2452.52× bw
Bench	132.5Good	145Good	155No lift	1451.49× bw
Deadlift	225Good	245Good	260No lift	2452.52× bw

22 Jul 2025British Powerlifting Championships8th620 kgBPU · 100 kg · Wraps

Place: 8th
Total: 620
DOTS: 387.53
Bodyweight: 96.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	235Good	2352.43× bw
Bench	137.5Good	145Good	150No lift	1451.50× bw
Deadlift	210Good	240Good	255No lift	2402.48× bw

Opener → best

Squat: 210 up to 235+25
Bench: 137.5 up to 145+7.5
Deadlift: 210 up to 240+30
Opener total: 557.5 up to 620+62.5

What changed

Against South West Novice League I, 22 Jun 2025.

Total: +45 kg
Squat: +30 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +5.89
DOTS

22 Jun 2025South West Novice League I1st575 kgWRPF-UK · 100 kg · Wraps

Place: 1st
Total: 575
DOTS: 358.89
Bodyweight: 96.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	205No lift	205Good	220No lift	2052.12× bw
Bench	130Good	140Good	150No lift	1401.44× bw
Deadlift	200Good	215Good	230Good	2302.37× bw

Opener → best

Squat: 205 up to 205
Bench: 130 up to 140+10
Deadlift: 200 up to 230+30
Opener total: 535 up to 575+40

What changed

Against Nottingham Strong Qualifier XI, 19 Apr 2025.

Total: −75 kg
Squat: −35 kg
Bench: −12.5 kg
Deadlift: −27.5 kg
GL: −9.91
DOTS

Is this your competition record?

Best performance and total

Compare Jack Owden

Jack Owden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed