Jack Palmer

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Jack Palmer — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Jul 2025.

Squat, bench, deadlift

Squat

200 kg best

Bench

122.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	175Apr 2025	115Apr 2025	195Apr 2025	485Apr 2025	71.20Apr 2025	1
83 kg	200Apr 2026	122.5Oct 2025	210Oct 2025	525Apr 2026	73.17Apr 2026	3

Best lifts

Best Squat: 200 kgSet at SE Easter, 20262.44× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SE Classic.

Recent meets

All 4 meets

12 Apr 2026SE Easter3rd525 kgTotal PR +2.5EPA · 83 kg · Raw

Place: 3rd
Total: 525
DOTS: 357.11
Bodyweight: 81.9

Total PR +2.5

Past a best of 522.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	200Good	2002.44× bw
Bench	112.5Good	120Good	125No lift	1201.47× bw
Deadlift	190Good	205Good	212.5No lift	2052.50× bw

26 Oct 2025SE Autumn2nd522.5 kgTotal PR +22.5EPA · 83 kg · Raw

Place: 2nd
Total: 522.5
DOTS: 352.97
Bodyweight: 82.9

Total PR +22.5

Past a best of 500 kg.

Squat PR +5

Past a best of 185 kg.

Bench PR +2.5

Past a best of 120 kg.

Deadlift PR +15

Past a best of 195 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1902.29× bw
Bench	115Good	120Good	122.5Good	122.51.48× bw
Deadlift	190Good	202.5Good	210Good	210

Opener → best

Squat: 170 up to 190+20
Bench: 115 up to 122.5+7.5
Deadlift: 190 up to 210+20
Opener total: 475 up to 522.5+47.5

What changed

Against SBD British Open Southern Qualifier, 26 Jul 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +1.99
DOTS

26 Jul 2025SBD British Open Southern Qualifier6th500 kgTotal PR +15BP · 83 kg · Raw

Place: 6th
Total: 500
GL: 70.38
DOTS: 344.02
Bodyweight: 80.3

Total PR +15

Past a best of 485 kg.

Squat PR +10

Past a best of 175 kg.

Bench PR +5

Past a best of 115 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	185Good	1852.30× bw
Bench	115Good	120Good	125No lift	1201.49× bw
Deadlift	195Good	210No lift	210No lift

Opener → best

Squat: 167.5 up to 185+17.5
Bench: 115 up to 120+5
Deadlift: 195 up to 195
Opener total: 477.5 up to 500+22.5

What changed

Against SE Classic, 12 Apr 2025.

Total: +15 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: −0.82
DOTS

Is this your competition record?

Best performance and total

Compare Jack Palmer

Jack Palmer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed