Jack Rasmussen

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Jack Rasmussen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in May 2026.

Squat, bench, deadlift

Squat

302.5 kg best

Bench

195 kg best

Deadlift

330 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	280Oct 2024	190Apr 2025	318Apr 2025	788Apr 2025	99.67Apr 2025	2
110 kg	302.5May 2026	195May 2026	330May 2026	827.5May 2026	103.14May 2026	1

Best lifts

Best Squat: 302.5 kgSet at National Championships, 20262.94× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

16 May 2026National Championships1st827.5 kgTotal PR +39.5PLU · 110 kg · Raw

Place: 1st
Total: 827.5
DOTS: 503.20
Bodyweight: 102.9

Total PR +39.5

Past a best of 788 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	295Good	302.5Good	302.52.94× bw
Bench	180Good	190Good	195Good	1951.90× bw
Deadlift	295Good	320Good	330Good	3303.21× bw

26 Apr 2025The GYM 365 Open1st788 kgTotal PR +15.5USPA · 100 kg · Raw

Place: 1st
Total: 788
DOTS: 485.55
Bodyweight: 99.8

Total PR +15.5

Past a best of 772.5 kg.

Bench PR +2.5

Past a best of 187.5 kg.

Deadlift PR +13

Past a best of 305 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	260Good	280Good	285No lift	2802.81× bw
Bench	175Good	190Good	192.5No lift	1901.90× bw
Deadlift	280Good	307.5Good	318Good

Opener → best

Squat: 260 up to 280+20
Bench: 175 up to 190+15
Deadlift: 280 up to 318+38
Opener total: 715 up to 788+73

What changed

Against Naptown Showdown, 6 Oct 2024.

Total: +15.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +13 kg
GL: +1.28
DOTS

6 Oct 2024Naptown Showdown1st772.5 kgPLU · 100 kg · Raw

Place: 1st
Total: 772.5
DOTS: 479.07
Bodyweight: 98.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	252.5Good	272.5Good	280Good	2802.85× bw
Bench	175Good	185Good	187.5Good	187.51.91× bw
Deadlift	277.5Good	295Good	305Good	3053.10× bw

Opener → best

Squat: 252.5 up to 280+27.5
Bench: 175 up to 187.5+12.5
Deadlift: 277.5 up to 305+27.5
Opener total: 705 up to 772.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jack Rasmussen

Jack Rasmussen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best