Jacky Wong

Jacky Wong — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 125 in Jun 2026.

Squat, bench, deadlift

Squat

235 kg best

Bench

152.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	210Oct 2024	125Oct 2024	205Oct 2024	540Oct 2024	65.49Oct 2024	1
125 kg	235Jun 2026	152.5Jun 2026	207.5Jun 2026	595Jun 2026	68.94Jun 2026	1

Best lifts

Best Squat: 235 kgSet at Barbell Brigade, 20261.94× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Barbell Brigade.

Recent meets

27 Jun 2026Barbell Brigade2nd595 kgTotal PR +55USAPL · 125 kg · Raw

Place: 2nd
Total: 595
GL: 68.94
DOTS: 340.87
Bodyweight: 120.9

Total PR +55

Past a best of 540 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	222.5Good	235Good	247.5No lift	2351.94× bw
Bench	152.5Good	162.5No lift	162.5No lift	152.51.26× bw
Deadlift	192.5Good	207.5Good	222.5No lift	207.51.72× bw

12 Oct 2024Tested Gas Break Lift2nd540 kgUSPA · 110 kg · Raw

Place: 2nd
Total: 540
DOTS: 320.76
Bodyweight: 109.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	210Good	2101.92× bw
Bench	120Good	125Good	135No lift	1251.15× bw
Deadlift	180Good	192.5Good	205Good	2051.88× bw

Opener → best

Squat: 195 up to 210+15
Bench: 120 up to 125+5
Deadlift: 180 up to 205+25
Opener total: 495 up to 540+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jacky Wong

Jacky Wong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best