Jacob Flint

Jacob Flint — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 93 in Jun 2026.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

157.5 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	180Oct 2025	147.5Oct 2025	202.5Oct 2025	530Oct 2025	71.82Oct 2025	1
93 kg	192.5Jun 2026	157.5Jun 2026	217.5Jun 2026	567.5Jun 2026	76.12Jun 2026	1

Best lifts

Best Squat: 192.5 kgSet at All Ireland Open, 20262.18× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 All Ireland Open.

Recent meets

6 Jun 2026All Ireland Open2nd567.5 kgTotal PR +37.5IrishPF · 93 kg · Raw

Place: 2nd
Total: 567.5
DOTS: 370.32
Bodyweight: 88.4

Total PR +37.5

Past a best of 530 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	192.5Good	192.52.18× bw
Bench	145Good	152.5Good	157.5Good	157.51.78× bw
Deadlift	187.5Good	207.5Good	217.5Good	217.52.46× bw

25 Oct 2025R Series 2510252nd530 kgUK-UA · 90 kg · Raw

Place: 2nd
Total: 530
DOTS: 349.59
Bodyweight: 86.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160No lift	170Good	180Good	1802.08× bw
Bench	135Good	142.5Good	147.5Good	147.51.70× bw
Deadlift	177.5Good	197.5Good	202.5Good	202.52.34× bw

Opener → best

Squat: 160 up to 180+20
Bench: 135 up to 147.5+12.5
Deadlift: 177.5 up to 202.5+25
Opener total: 472.5 up to 530+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jacob Flint

Jacob Flint

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best