Jacob Goodwin

Jacob Goodwin — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Georgia State Bench Press Championships; single lift at Day of the Deads.

Squat, bench, deadlift

Squat

150 kg best

Bench

82.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	—	72.5Oct 2024	140Oct 2024	—	—	2
75 kg	150Feb 2026	82.5Oct 2025	200Feb 2026	432.5Feb 2026	64.45Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Georgia State Championships, 20262.09× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 6 meets

14 Feb 2026Georgia State Championships3rd432.5 kgTotal PR +20USAPL · 75 kg · Raw

Place: 3rd
Total: 432.5
GL: 64.45
DOTS: 318.99
Bodyweight: 71.9

Total PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	150Good	1502.09× bw
Bench	80Good	82.5Good	85No lift	82.51.15× bw
Deadlift	180Good	190Good	200Good	2002.78× bw

18 Oct 2025Southeast Regionals3rd412.5 kgTotal PR +20USAPL · 75 kg · Raw

Place: 3rd
Total: 412.5
GL: 61.63
DOTS: 305.24
Bodyweight: 71.5

Total PR +20

Past a best of 392.5 kg.

Squat PR +2.5

Past a best of 135 kg.

Bench PR +5

Past a best of 77.5 kg.

Deadlift PR +10

Past a best of 182.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5No lift	137.51.92× bw
Bench	77.5Good	82.5Good	85No lift	82.51.15× bw
Deadlift	180Good	187.5Good	192.5Good

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 77.5 up to 82.5+5
Deadlift: 180 up to 192.5+12.5
Opener total: 387.5 up to 412.5+25

What changed

Against Forge Classic, 9 Aug 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +2.56
DOTS

9 Aug 2025Forge Classic4th392.5 kgTotal PR +30USAPL · 75 kg · Raw

Place: 4th
Total: 392.5
GL: 59.07
DOTS: 293.24
Bodyweight: 70.5

Total PR +30

Past a best of 362.5 kg.

Squat PR +10

Past a best of 125 kg.

Deadlift PR +22.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5No lift	127.5Good	135Good	1351.91× bw
Bench	67.5Good	75Good	80No lift	751.06× bw
Deadlift	167.5Good	175Good	182.5Good

Opener → best

Squat: 122.5 up to 135+12.5
Bench: 67.5 up to 75+7.5
Deadlift: 167.5 up to 182.5+15
Opener total: 357.5 up to 392.5+35

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: +30 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +22.5 kg
GL: +3.70
DOTS

Is this your competition record?

Best performance and total

Compare Jacob Goodwin

Jacob Goodwin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed