Jacob Harding

Jacob Harding — powerlifting results, records and meets · Attempt

Career progression

Raw

No full-power meets on the record yet

5 results that produced no comparable total: bench only at Commonwealth Championships; bench only at FitFest; bench only at British Classic Bench Press Championships; bench only at English Bench Press Champs; bench only at European Bench Press Championships.

Squat, bench, deadlift

Squat

— kg best

No squat on this filter

Bench

165 kg best

Deadlift

— kg best

No deadlift on this filter

Bests by class

Class	Squat	Bench	Deadlift	Total	DOTS	Meets
105 kg	—	165Sep 2025	—	—	—	4
No class recorded	—	155Dec 2024	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: — kgNothing on the record
Best Bench: 165 kgSet at European Bench Press Championships, 20251.59× bodyweight
Best Deadlift: —

Honors & milestones

Meet Winner: Won their division at the 2025 English Bench Press Champs.

Recent meets

All 5 meets

22 Sep 2025European Bench Press Championships8th165 kgEPF · 105 kg · Raw

Place: 8th
Total: 165
GL: 74.29
DOTS: 100.00
Bodyweight: 103.8

Bench PR +2.5

5 Apr 2025English Bench Press Champs1st162.5 kgEPA · 105 kg · Raw

Place: 1st
Total: 162.5
DOTS: 98.66
Bodyweight: 103.3

Bench PR +5

Past a best of 157.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	150No lift	155Good	162.5Good	162.51.57× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 150 up to 162.5+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

16 Feb 2025British Classic Bench Press Championships3rd157.5 kgBP · 105 kg · Raw

Place: 3rd
Total: 157.5
GL: 70.93
DOTS: 95.47
Bodyweight: 103.7

Bench PR +2.5

Past a best of 155 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	147.5Good	152.5Good	157.5Good	157.51.52× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 147.5 up to 157.5+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best total

Compare Jacob Harding

Jacob Harding

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

Opener → best

Opener → best