Jacob Henry

Attempt

Jacob Henry — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

147.5 kg best

Deadlift

292.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	225Oct 2024	147.5May 2025	292.5Jul 2025	660Oct 2024	91.58Oct 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Commonwealth Championships, 20242.72× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Commonwealth Championships.

Recent meets

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships5th660 kgAsianPF · 83 kg · Raw

Place: 5th
Total: 660
GL: 91.47
DOTS: 446.16
Bodyweight: 82.8

Deadlift PR +2.5

Past a best of 290 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	222.5Good	222.52.69× bw
Bench	137.5Good	145No lift	145Good	1451.75× bw
Deadlift	260Good	277.5Good	292.5Good	292.53.53× bw

7 May 2025Mega Nationals7th642.5 kgAPLA · 83 kg · Raw

Place: 7th
Total: 642.5
DOTS: 434.63
Bodyweight: 82.7

Bench PR +2.5

Past a best of 145 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	232.5No lift	2202.66× bw
Bench	137.5Good	142.5Good	147.5Good	147.51.78× bw
Deadlift	250Good	275Good	295No lift	2753.33× bw

Opener → best

Squat: 207.5 up to 220+12.5
Bench: 137.5 up to 147.5+10
Deadlift: 250 up to 275+25
Opener total: 595 up to 642.5+47.5

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: −17.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: −15 kg
GL: −2.48

4 Oct 2024Commonwealth Championships3rd660 kgCommonwealthPF · 83 kg · Raw

Place: 3rd
Total: 660
DOTS: 446.77
Bodyweight: 82.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	225Good	2252.72× bw
Bench	137.5Good	145No lift	145Good	1451.76× bw
Deadlift	250Good	270Good	290Good	2903.51× bw

Opener → best

Squat: 207.5 up to 225+17.5
Bench: 137.5 up to 145+7.5
Deadlift: 250 up to 290+40
Opener total: 595 up to 660+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jacob Henry

Jacob Henry

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best