Jacob Sowers

Jacob Sowers — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Appalachian Iron Open.

Squat, bench, deadlift

Squat

200 kg best

Bench

130 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	200Dec 2025	130Dec 2025	240Dec 2025	570Dec 2025	72.27Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at West Virginia State Championship, 20252.02× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Virginia State Championship.

Recent meets

6 Dec 2025West Virginia State Championship1st570 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 570
GL: 72.27
DOTS: 352.00
Bodyweight: 99.3

Bench PR +2.5

Past a best of 127.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	20Good	200No lift	200Good	2002.02× bw
Bench	120Good	125Good	130Good	1301.31× bw
Deadlift	180Good	200Good	240Good	2402.42× bw

3 May 2025Appalachian Iron OpenDQ— kgUSAPL · 100 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 99

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	185No lift	185No lift	190No lift	—
Bench	110Good	125Good	127.5Good	127.51.29× bw
Deadlift	200Good	220Good	235No lift	2202.22× bw

Opener → best

Squat: 185 up to —
Bench: 110 up to 127.5+17.5
Deadlift: 200 up to 220+20
Opener total: 495 up to —+-495

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jacob Sowers

Jacob Sowers

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best