Jacob Stirk

Jacob Stirk — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

175 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	250May 2026	175May 2026	250May 2026	675May 2026	70.42May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Strength Tribe - NSW State Championships, 20261.59× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026Strength Tribe - NSW State Championships1st675 kgTotal PR +45AusPL · 140+ kg · Raw

Place: 1st
Total: 675
DOTS: 358.56
Bodyweight: 157.1

Total PR +45

Past a best of 630 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	250Good	2501.59× bw
Bench	160Good	170Good	175Good	1751.11× bw
Deadlift	220Good	240Good	250Good	2501.59× bw

7 Mar 2026Western Sydney Cup1st630 kgTotal PR +10AusPL · 140+ kg · Raw

Place: 1st
Total: 630
DOTS: 338.07
Bodyweight: 151.2

Total PR +10

Past a best of 620 kg.

Bench PR +10

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	230Good	250No lift	2301.52× bw
Bench	150Good	160Good	170Good	1701.12× bw
Deadlift	210Good	230Good	250No lift

Opener → best

Squat: 210 up to 230+20
Bench: 150 up to 170+20
Deadlift: 210 up to 230+20
Opener total: 570 up to 630+60

What changed

Against NSW State Championships, 22 Mar 2025.

Total: +10 kg
Squat: ±0 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +2.52
DOTS

22 Mar 2025NSW State Championships2nd620 kgAusPL · 140+ kg · Raw

Place: 2nd
Total: 620
DOTS: 327.34
Bodyweight: 160.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	230Good	2301.43× bw
Bench	140Good	150Good	160Good	1601.00× bw
Deadlift	200Good	220Good	230Good	2301.43× bw

Opener → best

Squat: 200 up to 230+30
Bench: 140 up to 160+20
Deadlift: 200 up to 230+30
Opener total: 540 up to 620+80

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jacob Stirk

Jacob Stirk

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best