Jaeyeon Ko — powerlifting results, records and meets · Attempt

Jaeyeon Ko — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

67.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	125Mar 2026	67.5Mar 2026	150Mar 2026	342.5Mar 2026	80.50Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at SBD Cup Qualifying, 20262.20× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 SBD Cup Qualifying.

Recent meets

28 Mar 2026SBD Cup Qualifying2nd342.5 kgTotal PR +22.5POSK · 57 kg · Raw

Place: 2nd
Total: 342.5
DOTS: 393.08
Bodyweight: 56.9

Total PR +22.5

Past a best of 320 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Sep 2025SBD Cup2nd320 kgTotal PR +10POSK · 57 kg · Raw

Place: 2nd
Total: 320
DOTS: 368.32
Bodyweight: 56.6

Total PR +10

Past a best of 310 kg.

Squat PR +7.5

Past a best of 110 kg.

Deadlift PR +2.5

Past a best of 135 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	120No lift	117.52.08× bw
Bench	62.5Good	65Good	67.5No lift	651.15× bw
Deadlift	130Good	137.5Good	140No lift

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 62.5 up to 65+2.5
Deadlift: 130 up to 137.5+7.5
Opener total: 302.5 up to 320+17.5

What changed

Against Busan Qualifying, 23 Mar 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +2.42
DOTS

23 Mar 2025Busan Qualifying3rd310 kgTotal PR +15POSK · 57 kg · Raw

Place: 3rd
Total: 310
DOTS: 356.56
Bodyweight: 56.7

Total PR +15

Past a best of 295 kg.

Bench PR +7.5

Past a best of 57.5 kg.

Deadlift PR +7.5

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115No lift	1101.94× bw
Bench	60Good	62.5Good	65Good	651.15× bw
Deadlift	125Good	132.5Good	135Good

Opener → best

Squat: 105 up to 110+5
Bench: 60 up to 65+5
Deadlift: 125 up to 135+10
Opener total: 290 up to 310+20

What changed

Against Qualifying, 22 Sep 2024.

Total: +15 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +2.81
DOTS