Jai Cooley

Attempt

Jai Cooley — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

197.3 kg best

Bench

136.1 kg best

Deadlift

199.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	197.3Mar 2026	136.1Feb 2026	199.6Mar 2026	528.4Mar 2026	65.63Mar 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.3 kgSet at Region 2 Division 2 Championships, 20262.68× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Jarrell ISD Powerlifting Meet.

Recent meets

14 Mar 2026Region 2 Division 2 Championships12th528.4 kgTotal PR +2.3THSPA · 74.8 kg · Unlimited

Place: 12th
Total: 528.4
DOTS: 383.25
Bodyweight: 73.8

Total PR +2.3

Past a best of 526.2 kg.

Squat PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	197.32.68× bw
Bench	Passed	Passed	Passed	131.51.78× bw
Deadlift	Passed	Passed	Passed	199.62.71× bw

12 Feb 2026Jarrell ISD Powerlifting Meet2nd526.2 kgTotal PR +29.5THSPA · 74.8 kg · Unlimited

Place: 2nd
Total: 526.2
DOTS: 379.47
Bodyweight: 74.4

Total PR +29.5

Past a best of 496.7 kg.

Bench PR +18.2

Past a best of 117.9 kg.

Deadlift PR +11.3

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1952.62× bw
Bench	Passed	Passed	Passed	136.11.83× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Granger Meet, 22 Jan 2026.

Total: +29.5 kg
Squat: ±0 kg
Bench: +18.2 kg
Deadlift: +11.3 kg
GL: +3.65
DOTS: +21.27
Bodyweight: ±0 kg

22 Jan 2026Granger Meet3rd496.7 kgTHSPA · 74.8 kg · Unlimited

Place: 3rd
Total: 496.7
DOTS: 358.20
Bodyweight: 74.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1952.62× bw
Bench	Passed	Passed	Passed	117.91.59× bw
Deadlift	Passed	Passed	Passed	183.72.47× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jai Cooley

Jai Cooley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best