Jake Ishak

Jake Ishak — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 89.8 to 99.7 in Jan 2026.

Squat, bench, deadlift

Squat

220 kg best

Bench

149.7 kg best

Deadlift

208.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	210.9Jan 2026	138.3Jan 2026	208.7Jan 2026	557.9Jan 2026	61.64Jan 2026	1
99.7 kg	220Jan 2026	149.7Feb 2026	204.1Feb 2026	571.5Feb 2026	59.83Feb 2026	2

Best lifts

Best Squat: 220 kgSet at Brewer High School, 20262.20× bodyweight
Best Bench: 149.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Brewer High School.

Recent meets

5 Feb 2026Springtown Boys League Meet4th571.5 kgTotal PR +4.5THSPA · 99.7 kg · Unlimited

Place: 4th
Total: 571.5
DOTS: 352.11
Bodyweight: 99.8

Total PR +4.5

Past a best of 567 kg.

Bench PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.72.18× bw
Bench	Passed	Passed	Passed	149.71.50× bw
Deadlift	Passed	Passed	Passed	204.12.05× bw

22 Jan 2026Brewer High School2nd567 kgTotal PR +9.1THSPA · 99.7 kg · Unlimited

Place: 2nd
Total: 567
DOTS: 349.31
Bodyweight: 99.8

Total PR +9.1

Past a best of 557.9 kg.

Squat PR +9.1

Past a best of 210.9 kg.

Bench PR +6.8

Past a best of 138.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2202.20× bw
Bench	Passed	Passed	Passed	145.21.45× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hornet Boys Invitational, 15 Jan 2026.

Total: +9.1 kg
Squat: +9.1 kg
Bench: +6.8 kg
Deadlift: −6.8 kg
GL: −2.29
DOTS: −11.83
Bodyweight: +9.98 kg

Not like for like: 89.8 kg class to 99.7 kg.

15 Jan 2026Hornet Boys Invitational3rd557.9 kgTHSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 557.9
DOTS: 361.14
Bodyweight: 89.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	210.92.35× bw
Bench	Passed	Passed	Passed	138.31.54× bw
Deadlift	Passed	Passed	Passed	208.72.32× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jake Ishak

Jake Ishak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best