Jake Phlieger — powerlifting results, records and meets · Attempt

Jake Phlieger — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

269 kg best

Bench

167.8 kg best

Deadlift

261 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	269Apr 2026	167.8Feb 2025	261Aug 2026	690Apr 2026	88.53Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 269 kgSet at Bar Fight, 20262.78× bodyweight
Best Bench: 167.8 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

29 Aug 2026Iron Dog1st687 kgUSPC · 100 kg · Raw

Place: 1st
Total: 687
DOTS: 427.41
Bodyweight: 97.6

Deadlift PR +6

Past a best of 255 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Apr 2026Bar Fight2nd690 kgTotal PR +0.5USPC · 100 kg · Raw

Place: 2nd
Total: 690
DOTS: 430.87
Bodyweight: 96.8

Total PR +0.5

Past a best of 689.5 kg.

Squat PR +1.4

Past a best of 267.6 kg.

Deadlift PR +1

Past a best of 254 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	259Good	269No lift	269Good	2692.78× bw
Bench	156Good	166Good	171No lift	1661.71× bw
Deadlift	238Good	246Good	255Good

Opener → best

Squat: 259 up to 269+10
Bench: 156 up to 166+10
Deadlift: 238 up to 255+17
Opener total: 653 up to 690+37

What changed

Against Arnold, 28 Feb 2025.

Total: +0.5 kg
Squat: +1.4 kg
Bench: −1.8 kg
Deadlift: +1 kg
GL: +0.30
DOTS

28 Feb 2025Arnold2nd689.5 kgTotal PR +25XPC · 100 kg · Raw

Place: 2nd
Total: 689.5
DOTS: 429.46
Bodyweight: 97.3

Total PR +25

Past a best of 664.5 kg.

Squat PR +9.1

Past a best of 258.5 kg.

Bench PR +6.8

Past a best of 161 kg.

Deadlift PR +9.1

Past a best of 244.9 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	249.5Good	260.8Good	267.6Good	267.62.75× bw
Bench	151.9Good	163.3Good	167.8Good	167.81.72× bw
Deadlift	235.9Good	247.2Good	254Good

Opener → best

Squat: 249.5 up to 267.6+18.1
Bench: 151.9 up to 167.8+15.9
Deadlift: 235.9 up to 254+18.1
Opener total: 637.3 up to 689.5+52.2

What changed

Against Fall Throwdown, 5 Oct 2024.

Total: +25 kg
Squat: +9.1 kg
Bench: +6.8 kg
Deadlift: +9.1 kg
GL: +3.82
DOTS